I am a New York State Licensed Psychologist specializing in individual and couples therapy, with particular expertise in working with lesbian, gay, bisexual, transgender, queer, and other sexual and gender minority (LGBTQ+) individuals and couples. With nearly two decades of clinical experience, I provide an affirming, supportive, and collaborative environment where clients can explore challenges, develop new skills, and work toward meaningful change.

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Individual Therapy

I help clients navigate a wide range of concerns, including:

• Anxiety, depression, and other mental health concerns

• Stress, life transitions, and personal challenges

• Self-esteem, identity, and personal growth

• Coming out and navigating sexual orientation and gender identity

• Dating, relationships, and intimacy

• Substance use and concerns related to sexual behavior

• Trauma and difficult past experiences

 

Couples and Relationship Therapy

I also have extensive experience working with couples and individuals navigating relationship challenges, including those in consensually non-monogamous (CNM) relationships, such as open, polyamorous, and monogamish relationships.

I help clients and couples to:

• Improve communication and deepen emotional connection

• Navigate disagreements and develop healthier conflict resolution skills

• Strengthen intimacy, trust, and relationship satisfaction

• Establish and maintain healthy boundaries

• Explore and negotiate relationship agreements, including non-monogamy

• Navigate jealousy, insecurity, and other relationship challenges

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My therapeutic approach is collaborative, goal-oriented, and grounded in evidence-based practices, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). I tailor treatment to each client's unique needs, values, and goals, integrating insight-oriented approaches when appropriate.

All therapy sessions are conducted via secure telehealth for clients located in New York State.

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